Vanessa Armstrong is the founder of Keto Buddies.
She's a Health and Weight Loss Accountability Coach who has a personal story of weight loss(40Kilos/90pounds) and health gain & she is passionate to help women who are in an emotional and physical health crisis, heal their relationship with their body and food to get them off the diet rollercoaster permanently! She believes we need to stop believing the BS of the diet industry, a one size fits all approach does not work.
20% is about the food, 80% is about the heart and mind. Don't let the name Keto Buddies fool you, this is her unique coaching method.
She believes its time to lose weight differently.
Vanessa Armstrong FOUNDER